WELCOME TO
OH MY SQUAT
Our 24/7 gyms are built for real people and real progress.
​
Whether you're completely new to the gym or have been training for years, you'll find a space here that's supportive, comfortable, and set up for you.
​
No pressure. No judgement. Just a place to train your way.
​
Select your location below to view memberships and learn more.
OUR STORY
Oh My Squat started with a simple idea - to create a gym where people could train properly, without compromise.
​
We opened our first site in Appleby with a focus on quality equipment, a welcoming environment, and a space that works for everyone!
Since day one, it's been about building a gym people actually enjoy being part of.
​
The response has been incredible. We've grown a loyal community and quickly reached full capacity, which made one thing clear - there's a real demand for this kind of space.
​
That's what led us to Kendal.
​
Our second site is built on the same foundations: a supportive atmosphere, 24/7 access, and a layout designed to help people train with confidence and progress at their own pace.
​
We're proud to be an independent gym, and we genuinely care about the environment we create. Whether you're stepping into a gym for the first time or have been training for years, you'll always be welcome at Oh My Squat!
​
Discover more about our Appleby and Kendal gyms below.
member FEEDBACK
Where do i start? the doctors told me i was at risk of pre diabetes so i changed my diet and joined oh my squat.
the team at oh my squat are all so supportive and have given me the encouragement i needed. thank you to shannon and nienke
tracy
world class 24/7 gym. all equipment necessary for all levels of athlete. the gym is consistently improving and very welcoming environment
dominick
just finished my first pt with shannon and that woman is a genius!! Her knowledge is insane and I've never had a pt who has managed to make so much progress at correcting my form in such a short time! Not only have i walked out of a gym knowing i'm not written off for the rest of the day, i enjoyed the time and am looking forward to going back!
amy
